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| Fresh fish in the market at Lagos |
The fishing port of Lagos in the Algarve region of Portugal offers some of the finest quality fresh fish and shellfish much of which is landed and sold within 24 hours. Many local day boats fish the productive Portuguese waters which are rich in nutrients due to the upwelling of cooler waters from the deeper Atlantic Ocean. Locals and visitors flock to the Lagos fish market to take in the sights of a range of interesting fish and to buy for home cooking, barbecues and restaurants.
One of the restaurants which specialises in high quality seafood is
O'Cantinho Algarvio in
Rua Afonso de Almeida (just up from the square). Proprietor, Carlos Ramos, can often be seen in the market choosing the best fish for his menu that night. One of his 'secret' specialities and my particular favourite is the fillet of Turbot which is coated in a light flour and pan-fried. He also has a live-tank for the freshest lobster and crab.
Attention to detail is the key to high quality cuisine. Here, Carlos is choosing a large Corvina which he will cut into steaks and store vac-packed in the fridge to ensure maximum freshness. I noticed that his chosen fish had a hook in its mouth and he explained that line-caught fish were of better quality than those caught in trawl nets. Generally speaking line-caught fish are preferred environmentally as hand-lining has minimal effect on seabed habitats.
Corvina ( Argyrosomus regia ) is known in English as the Meagre, and is one of the most traditional and valued fish on the Algarve.
