Tuesday 16 October 2012

Eat Seafood and Live Longer

A seafood rich diet means living longer - SeafoodSource


People in southern Europe who eat what has become known as the Mediterranean diet live longer than their northern European counterparts with a lower incidence of coronary heart disease. Now it has also been shown by a team of Israeli scientists that people who lose weight on a Mediterranean style diet keep the weight off, unlike people who follow other diets. Click here for full article.

By SeafoodSource staff 
15 October, 2012



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